Testimonials
Sinead, mother of three
“I wasn’t sure what to expect from the programme as I’d never done anything like this before, but I knew I needed some support with my nutrition and wellbeing after giving birth to my third baby a year ago.
From the first session, Ellie was so attentive and left no stone unturned in terms of symptoms I was experiencing and looking at my wellbeing holistically, with all her amazing knowledge as a nutritional therapist.
I actually felt a bit emotional after our first session, as just having that space and time to think about myself doesn’t happen often as a mother - Ellie was super nurturing and caring, which is just what I needed.
The protocol was packed with information and options and ideas for thing to try if I wanted to. Ellie checked in weekly to see how I was getting on, so there was always a chance to ask questions if I wasn’t sure.
If you’re not sure whether to commit to the programme with Ellie, go for it!
You’ll be so happy to start prioritising yourself a little more, and you’ll learn loads you didn’t realise about the impact of what you are or aren’t eating!”
Sarah, mother of two
“Ellie is honestly amazing.
Since becoming a mother, I came to her needing a refresh in the way I approach food - nutritious but speedy was key!
I was tired all the time and dealing with low-level anxiety.
She was so easy to talk to; I felt really safe opening up, and nothing felt too embarrassing to mention.
She gave me simple, family-friendly tips that actually work, and suggested a natural supplement that has seriously helped with my anxiety.
I feel calmer, more energised, and more in control of how I’m eating.
If you’re a mum feeling a bit lost with food or just need some support, go see Ellie!”
Grace, mother of two
“It’s been brilliant working with Ellie. I sought her help after feeling really depleted being 18 months postpartum with my second baby. I was still breastfeeding and my body just felt so tired and depleted. I was eating fairly well but something seemed to be missing as I just had no energy and felt it was a struggle to get through the day.
From the start Ellie was kind and caring in her approach and really listened to my concerns, I felt heard and validated.
Through a series of 1:1’s she got to the bottom of things and identified reasons why I was feeling the way I was. She then gave me practical advice via my protocols, these were very in-depth and full of helpful strategies. Each month we built in new things, making it feel manageable.
By the end of the 12 week programme I was honestly feeling like a different person. I now have so much more energy and just feel healthier in my body and mind. I’m much more able to live life to the full with my little family.”